Weigh In record (no journal entry) for 09 September 2024
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60 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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642 kcal
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Fat: 18.10g | Prot: 28.53g | Carbs: 88.79g.
Breakfast: Latte Parzialmente Scremato, Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate. Lunch: Pane Bianco, Uovo in Camicia. Snacks/Other: Selex Barrette di Cereali ai Mirtilli Rossi . more...
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Gaining 1.2 kg a Week
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silvia..75's Weight History
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