Weigh In record (no journal entry) for 26 August 2015
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90 kg
Lost so far: 10.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 51.79g | Prot: 105.22g | Carbs: 186.17g.
Breakfast: Riera Tostadas Light, Cereal Mix Barra de Cereal Manzana Light, Leche Descremada. Lunch: Mayonesa, Tomates, Milanesa de Pollo. Dinner: Pizza de Queso. Snacks/Other: Milanesa de Pollo al Horno, Riera Tostadas de Gluten, Café con Leche Descremada, Mate, Guaymallen Alfajor, Café con Leche Descremada. more...
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2476 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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arjesus02's Weight History
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