Weigh In record (no journal entry) for 09 September 2024
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59.9 kg
Lost so far: 20.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1143 kcal
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Fat: 35.10g | Prot: 78.67g | Carbs: 129.67g.
Lunch: Heinz Ketchup 50%, De Zaanse Hoeve Kaas Jong Belegen 30+, De Ruijter Hagelslag Puur, AH Boter Light, Bruine Boterham. Dinner: Tomatensoep. Snacks/Other: Jimmy's Popcorn Zout, AH Royal Gala Appel, ESN Isoclear, Merci Chocolade. more...
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Losing 0.2 kg a Week
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annnn010's Weight History
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