Weigh In record (no journal entry) for 08 September 2024
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115.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1736 kcal
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Fat: 79.69g | Prot: 42.46g | Carbs: 263.74g.
Dinner: Spiegelei, Butter, Grüne Bohnen, Bratkartoffeln mit Speck. Snacks/Other: Gutfried Putenbrust Natur, Bionade Naturtrübe Orange. more...
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Gaining 1.0 kg a Week
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