Weigh In record (no journal entry) for 08 September 2024
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64.2 kg
Lost so far: 44.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1401 kcal
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Fat: 41.31g | Prot: 37.02g | Carbs: 231.65g.
Breakfast: Apfel. Lunch: Müller Milchreis Schoko Leicht & Lecker. Dinner: Knoblauch, Aldi Bio Gemüsebrühe, Penny Markt Parboiled Langkorn Reis, REWE Beste Wahl Cherry Roma Tomaten, Salakis Feta Light. Snacks/Other: Cinemaxx Popcorn Süß, Schweppes Orangina Zero, Heimatgut Popcorn Süß & Salzig. more...
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Losing 0.5 kg a Week
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küstenmädchen55's Weight History
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