Going to start again today!
|
77.6 kg
Lost so far: 2.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 83.87g | Prot: 126.50g | Carbs: 187.53g.
Breakfast: Starbucks Iced Brewed Coffee (Tall), Starbucks Doubleshot Espresso & Cream, Nectarines, Nonni's Limone Biscotti, Canadian Bacon, Starbucks Nonfat Tazo Chai Tea Latte (Grande). Lunch: Baby Spinach, Chobani Nonfat Strawberry Greek Yogurt (Container), Valbest Chicken Breast, Chicken Wing. Dinner: Lettuce Salad with Assorted Vegetables, Cod. Snacks/Other: Skippy Creamy Peanut Butter, Deli Turkey or Chicken Breast Meat, Dasani Bottled Water (16.9 oz), Laurel Hill Pretzel Chips, Sabra Classic Hummus, Dasani Bottled Water (16.9 oz). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeronicaG26's Weight History
|