Weigh In record (no journal entry) for 09 September 2024
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73.8 kg
Lost so far: 6.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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745 kcal
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Fat: 23.92g | Prot: 40.86g | Carbs: 91.65g.
Breakfast: Café, Piracanjuba Leite Zero Lactose, Lac Lélo Queijo tipo Quark Light, Giassi Presunto Cozido sem Capa de Gordura Fatiado, Thabrulai Pão tipo Caseiro com Aipim. Lunch: Macarrão, Fricassê de Frango. Snacks/Other: Batavo NUV Coco, Carrefour Salada de Frutas. more...
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Gaining 0.0 kg a Week
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fafakracik's Weight History
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