Weigh In record (no journal entry) for 09 September 2024
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62.9 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1065 kcal
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Fat: 31.49g | Prot: 92.22g | Carbs: 104.56g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: Kirkland 帶尾特大生蝦仁, 全聯 吻仔魚, 水煮蛋, 白飯, 豬里肉（全塊，瘦肉）. Dinner: 杏鲍菇, 小白菜, 豬里肉（全塊，瘦肉）, 義美 傳統板豆腐, 香蕉, 洋蔥, 全聯 青椒. more...
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Gaining 8.4 kg a Week
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Enix1438's Weight History
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