Weigh In record (no journal entry) for 09 September 2024
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110.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1281 kcal
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Fat: 66.40g | Prot: 78.48g | Carbs: 90.30g.
Breakfast: Açúcar, Mamão Formosa, Ora Pro Nobis, Café com Açúcar, Bolo de Chocolate. Lunch: Salada de Alface com Vegetais Variados, Rabanetes, Frango Assado, Batata Doce, Sadia Salsichão. Dinner: Rabanetes, Alface de Folha Verde, Feijão Preto Cozido, Carreteiro Óleo de Arroz, Carne de Porco Assada, Frango Assado, Carne de Vaca Assada. Snacks/Other: Torta de Morango. more...
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Gaining 0.1 kg a Week
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indyludvig's Weight History
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