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feriado 😁
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80.5 kg
Lost so far: 8.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1435 kcal
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Fat: 60.43g | Prot: 111.72g | Carbs: 108.19g.
Breakfast: Godam Requeijão Cremoso Light, Ovo, Camil Biscoitos de Arroz Integral. Lunch: Cenouras Cozidas, Abobrinha Refogada, Arroz Branco (Cozido), Patinho Grelhado. Dinner: Garoto Chocolate Meio Amargo , Banana Nanica, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Piracanjuba Leite em Po Integral. Snacks/Other: Divine Chocolate 70% Cacau, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Italac Leite em Pó Integral, Camil Biscoitos de Arroz Integral, Ovo, Godam Requeijão Cremoso Light. more...
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Gaining 3.5 kg a Week
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Mirela Minarini's Weight History
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