Weigh In record (no journal entry) for 09 September 2024
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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989 kcal
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Fat: 37.47g | Prot: 49.31g | Carbs: 109.68g.
Breakfast: Café com Açúcar, Aviação Manteiga com Sal, Pão Francês. Lunch: Repolho Refogado, Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Pão Francês, Café com Açúcar, Aviação Manteiga com Sal, Garoto Batom. more...
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Gaining 0.1 kg a Week
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Cleide clara's Weight History
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