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beatrizwei
Journal
09 Sep 24
beatrizwei's Journal, 09 Sep 24
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Weigh In record (no journal entry) for 09 September 2024
69 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 September 2024:
1314 kcal
Fat: 21.40g | Prot: 116.99g | Carbs: 159.35g.
Lunch:
Arroz Parboilizado Cozido, Coxão Mole Cozido.
Dinner:
Carne do Peito de Frango (Assado, Cozido), Aipim (Cozido).
Snacks/Other:
Laranjas (com Casca), Peras.
more...
2007 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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beatrizwei's Weight History
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