Weigh In record (no journal entry) for 09 September 2024
|
54.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
748 kcal
|
Fat: 22.86g | Prot: 23.79g | Carbs: 115.63g.
Breakfast: Mamão Formosa. Lunch: Maçãs Fuji, Sadia Tender, Arroz Branco (Cozido), Abobrinha Refogada, Coxa de Frango Frita sem Revestimento (Pele Consumida), Beterraba Cozida. Dinner: Brownie. Snacks/Other: Fandangos Fandangos Presunto. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenfalcochio's Weight History
|