Weigh In record (no journal entry) for 09 September 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1605 kcal
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Fat: 62.97g | Prot: 50.24g | Carbs: 209.08g.
Breakfast: 肉羹麵, 蚵仔煎. Lunch: 統一 飲冰室茶集 綠奶茶. Dinner: 7-11 排骨酥羹麵. Snacks/Other: 百香果, 西瓜, 杜老爺 曠世奇派巧克力雪糕. more...
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Gaining 0.1 kg a Week
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