Weigh In record (no journal entry) for 09 September 2024
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67.3 kg
Lost so far: 6.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1119 kcal
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Fat: 49.77g | Prot: 104.71g | Carbs: 59.74g.
Breakfast: Sadia Bacon em Cubos, Ovo. Lunch: Torresminas Torresmo, Contra-filé Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Batavo Iogurte Camadas Frutas Vermelhas. more...
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Gaining 0.7 kg a Week
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alinehit's Weight History
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