Weigh In record (no journal entry) for 06 September 2024
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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541 kcal
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Fat: 13.73g | Prot: 47.34g | Carbs: 53.37g.
Breakfast: Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Suco de Limão, Brócolis Cozido, Cenouras Cozidas, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz Branco (Cozido). Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Gaining 0.2 kg a Week
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marispauli's Weight History
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