Weigh In record (no journal entry) for 09 September 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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881 kcal
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Fat: 38.39g | Prot: 58.17g | Carbs: 76.08g.
Breakfast: Danone YoPRO 15G High Protein Chocolate. Lunch: Artesanal Esfiha Fechada de Carne, Coca-Cola Coca-Cola Zero (Lata). Dinner: Carne Moída Refogada, Ovo Mexido, Repolho Refogado. Snacks/Other: Laranjas, Cappuccino, Marilan Cream Cracker. more...
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steady weight
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Mônica Moreira's Weight History
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