Weigh In record (no journal entry) for 08 September 2024
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96 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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691 kcal
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Fat: 26.66g | Prot: 32.29g | Carbs: 85.23g.
Breakfast: Kaffee mit Milch. Lunch: Lauchzwiebeln, Weiße Champignons (Gebraten), Aldi Schupfnudeln, Spiegelei, DM Bio Kokosöl, Aldi Naturjoghurt, Hokkaido Kürbis, Zucchini. Snacks/Other: Red Bull Sugarfree Energy Drink. more...
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Losing 2.1 kg a Week
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Mina Alexander's Weight History
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