Weigh In record (no journal entry) for 10 September 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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378 kcal
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Fat: 21.54g | Prot: 22.97g | Carbs: 24.66g.
Breakfast: Финик, Чай с Молоком и Сахаром, Омлет с Молоком. more...
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Losing 4.9 kg a Week
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Айнур Nyr's Weight History
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