Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Milena Andrade34
Journal
09 May 17
Milena Andrade34's Journal, 09 May 17
Milena Andrade34's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2017
77.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2017:
1026 kcal
Fat: 59.54g | Prot: 59.46g | Carbs: 65.72g.
Breakfast:
Ovo Mexido.
Lunch:
Cenouras, Quero Feijão Carioca, Carne de Vaca Moída (80% Magra / 20% de Gordura).
Dinner:
Pepino (com Casca), Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho.
Snacks/Other:
Pipoca Branca (em Óleo), Laranjas.
more...
2444 kcal
Exercise:
Squats (Legs) - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Milena Andrade34's Weight History
View Complete History