Gabriielosa's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

63 kg Lost so far: 10 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

529 kcal

Fat: 7.45g | Prot: 32.21g | Carbs: 84.66g. Breakfast: Lala Leche Deslactosada Light, Kellogg's Special K Original. Lunch: Jamón de Pavo, Frijoles Cocidos, Huevo, Pan Integral, Subway Pechuga de Pollo. more...

2395 kcal

Exercise: Desk Work - 8 hours, Studying - 3 hours, Housework - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...

steady weight

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Gabriielosa's Weight History

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Gabriielosa's Journal, 26 Aug 15

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Gabriielosa's Weight History