Weigh In record (no journal entry) for 10 September 2024
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68.5 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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516 kcal
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Fat: 13.87g | Prot: 56.34g | Carbs: 40.58g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Ehrmann Пудинг. Lunch: ВкусВилл Суп Куриный с Домашней Лапшой, Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка. more...
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Losing 1.4 kg a Week
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Ирина2301's Weight History
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