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61.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 13.07g | Prot: 35.09g | Carbs: 225.94g.
Lunch: American Cheese, Country Potato Dinner Rolls. Dinner: Sliced Jalapeños, Granulated Sugar, Green Tea, Black Pepper, Salt, Original BBQ Sauce, Onions, Hospitality Mac & Cheese Dinner. Snacks/Other: Granulated Sugar, Cinnamon, Unsweetened Apple Sauce, Candy, Coffee with Sugar, Water (Bottled). more...
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1885 kcal
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Exercise:
Standing - 20 minutes, Housework - 2 hours and 2 minutes, Sitting - 6 hours and 57 minutes, Desk Work - 1 hour and 10 minutes, Resting - 28 minutes, Sleeping - 13 hours and 3 minutes. more...
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Gaining 1.3 kg a Week
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Mickey Evans's Weight History
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