Weigh In record (no journal entry) for 10 September 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1229 kcal
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Fat: 45.31g | Prot: 122.41g | Carbs: 69.14g.
Breakfast: Verso Natura Conad Semi di Chia, Prozis Oatmeal Bon Bon, Socado Cioccolato Extra Fondente 75%, Prozis Protein Vegetable Bon Bon. Lunch: Conad Nocciole Pelate e Tostate, Ortomio Ceci, Aia Tagliata di Petto di Pollo. Dinner: Uovo, Frosta Merluzzo Sudafricano, Conad Farro Cotto al Vapore. Snacks/Other: Amonatura Mandorle Sgusciate, Prozis Protein Vegetable Bon Bon, Albume d'uovo, Consilia Cacao Amaro in Polvere. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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