Weigh In record (no journal entry) for 10 September 2024
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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218 kcal
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Fat: 3.35g | Prot: 7.30g | Carbs: 37.40g.
Breakfast: Zymil Latte Scremato senza Lattosio, Metro Chef Muesli Fiocchi di Cereali e Frutta Esotica. more...
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Gaining 4.2 kg a Week
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Alessandro Gogioso's Weight History
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