Weigh In record (no journal entry) for 10 September 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1298 kcal
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Fat: 55.31g | Prot: 81.38g | Carbs: 120.08g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Bresaola, Olio Extra Vergine di Oliva, Pomodori, Pane ai Cereali Misti. Dinner: Olio Extra Vergine di Oliva, Fratelli Pesce Freselle Integrali, Lattuga, Coop Hamburger di Vitello. Snacks/Other: Mandorle, Nestlé Fitness Strawberry. more...
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Gaining 1.4 kg a Week
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matrone2001's Weight History
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