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Tag 31
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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938 kcal
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Fat: 41.79g | Prot: 66.82g | Carbs: 80.30g.
Breakfast: Lidl Käsetaschen. Lunch: Naturjoghurt, Kokosöl, Hokkaido Kürbis, Zucchini, Kartoffeln, Milfina Butter , Lidl Minutensteaks. Snacks/Other: Aldi Magdalenas. more...
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Losing 3.5 kg a Week
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Mina Alexander's Weight History
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