Weigh In record (no journal entry) for 10 September 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1031 kcal
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Fat: 25.98g | Prot: 109.76g | Carbs: 86.24g.
Breakfast: Pingo Doce Queijo Flamengo, Mercadona Manteiga Light, Pingo Doce Pão Mistura Trigo Centeio, Milbona High Protein Pudding Avelã . Lunch: Mimosa Leite Magro sem Lactose, Prozis Protein Juyce, Banana, Pingo Doce Pão Mistura, Pescada Cozida, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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beatrizpayara's Weight History
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