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Multigirl80
Journal
10 Sep 24
Multigirl80's Journal, 10 Sep 24
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Weigh In record (no journal entry) for 10 September 2024
104.4 kg
Lost so far:
0 kg
.
Still to go:
32.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2024:
2175 kcal
Fat: 113.53g | Prot: 81.53g | Carbs: 200.00g.
Lunch:
Langnese Cremissimo Solero, Frosta Hackbällchen Pfanne.
Dinner:
Gouda, Gut & Günstig Vollkorn Toast.
Snacks/Other:
Kinder Schokolade.
more...
3047 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Multigirl80's Weight History
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