Weigh In record (no journal entry) for 27 August 2015
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96.2 kg
Lost so far: 11.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 4.18g | Prot: 33.06g | Carbs: 89.68g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Isbergssallad (Inkluderar Crisphead Typer), Tonfisk i Vatten (Konserverad). Dinner: Morötter, Allévo Morotssoppa. Snacks/Other: Äpple, Grönt Äpple. more...
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Losing 0.7 kg a Week
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Lars Faldt's Weight History
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