Weigh In record (no journal entry) for 27 August 2015
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88.1 kg
Lost so far: 19.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 18.06g | Prot: 27.73g | Carbs: 50.01g.
Breakfast: ICA Köttbullar, Körsbärstomater, Kaffe med Mjölk, Arla Mellanmjölk 1,5%, Arla Lätt A-Fil Naturell. Lunch: Körsbärstomater, Nescafe Cappuccino. more...
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Losing 0.8 kg a Week
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Mickel64's Weight History
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