Weigh In record (no journal entry) for 10 September 2024
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107.8 kg
Lost so far: 19.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1026 kcal
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Fat: 46.08g | Prot: 25.06g | Carbs: 132.13g.
Breakfast: Itambé Manteiga Extra com Sal, Aviação Manteiga com Sal, Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Gallo Azeite de Oliva Extra Virgem, Macarrão Integral Cozido, Vilma Macarrão Integral Parafuso, Renata Macarrão Integral Cozido. more...
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Gaining 2.0 kg a Week
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fernanda1958's Weight History
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