Weigh In record (no journal entry) for 10 September 2024
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1956 kcal
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Fat: 87.72g | Prot: 107.84g | Carbs: 180.84g.
Breakfast: New Moo Молоко Кокосовое, Огурец (с Кожурой), Сваля Сыр, Яйцо Куриное. Lunch: Конина Вареная. Dinner: Maxi Чай Лайм и Мята , Куриные Котлеты, Конина Вареная. Snacks/Other: Яшкино Вафельные Трубочки Ореховые. more...
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Losing 0.4 kg a Week
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Kami Nov's Weight History
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