Weigh In record (no journal entry) for 14 August 2024
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116 kg
Lost so far: 0.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 31.47g | Prot: 53.85g | Carbs: 72.42g.
Breakfast: Mamão Papaia, Pão Francês, Carne de Peito de Peru, Walmart Queijo Mussarela, Café com Açúcar. Lunch: Batata Inglesa Cozida, Sadia Frango a Passarinho, Nestlé Iogurte Grego Tradicional . more...
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Gaining 0.2 kg a Week
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Rcristin's Weight History
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