boomke's Journal, 27 Aug 15

Weigh In record (no journal entry) for 27 August 2015
72.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:
1806 kcal Fat: 79.33g | Prot: 61.28g | Carbs: 207.36g.   Breakfast: Pure Via Stevia, Pur Natur Yoghurt Natuur, Panos Carré Confituur, Marc Payot Couque Suisse. Lunch: Coca-Cola Coca-Cola Light (Blikje). Dinner: Devos Lemmens Pita Saus, Pita Broodje met Fajita Kip, Kaas, Sla en Tomaat. more...
Losing 0.7 kg a Week


Comments 
Ge zijt goed bezig volhouden en steun zal je hier denk ik wel krijgen !!  
29 Aug 15 by member: Pierett

     
 

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boomke's Weight History


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