Weigh In record (no journal entry) for 10 September 2024
|
76 kg
Lost so far: 18.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
1204 kcal
|
Fat: 39.45g | Prot: 37.03g | Carbs: 169.57g.
Lunch: KDD قشطة قيمر. Dinner: Rich Bake خبز بلدي , فول مدمس, مزارع دينا كوفي شيك. Snacks/Other: مكرونه. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Habiba ya's Weight History
|