Weigh In record (no journal entry) for 09 September 2024
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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775 kcal
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Fat: 25.20g | Prot: 34.00g | Carbs: 103.93g.
Breakfast: 마켓컬리 동물복지 반숙란, 랩노쉬 단백쿠키 화이트초코오렌지맛. Lunch: 햇반쿡반 버터장조림 주먹밥, 오뚜기 컵누들 매운찜닭맛 (45,5g). Snacks/Other: 랩노쉬 랩노쉬 단백쿠키바 밀크티. more...
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Gaining 0.1 kg a Week
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Soyoung.C's Weight History
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