Weigh In record (no journal entry) for 10 September 2024
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62 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2024:
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1687 kcal
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Fat: 68.70g | Prot: 92.50g | Carbs: 174.12g.
Breakfast: Growth Supplements Whey Protein Concentrado, Quaker Farelo de Aveia, Banana Nanica, Ovo. Snacks/Other: Wickbold Rap10 Integral, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Vitória Uva, Seara Presunto, Predilecta Ketchup Picante, Quaker Farelo de Aveia, Banana Nanica, Sadia Mussarela, Nestlé Chocolate Meio Amargo Classic, Ovo. more...
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1798 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Hudimila's Weight History
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