Weigh In record (no journal entry) for 11 September 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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766 kcal
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Fat: 28.62g | Prot: 47.10g | Carbs: 78.56g.
Breakfast: Сливочное Масло, Чай с Молоком и Сахаром, Овсяноблин с Сыром. Lunch: Макароны с Курицей. more...
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Losing 4.2 kg a Week
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Айнур Nyr's Weight History
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