Weigh In record (no journal entry) for 10 September 2024
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1055 kcal
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Fat: 51.70g | Prot: 89.35g | Carbs: 57.15g.
Breakfast: Low Carb Tortilla, Сыр Мягкий Brie, President Сыр с Плесенью Le Blue, Pasta with Tomato Sauce and Cheese (Canned), Turkey. Lunch: Granny Smith Apples, Tnuva Milk 3%, Tnuva Milk 1%. Dinner: Red Sweet Pepper, Tomato Paste , Mushrooms, Chicken Breast, Hard-Boiled Egg . Snacks/Other: Jarrow Formulas Fish Oil. more...
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Losing 2.8 kg a Week
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annacrowleyg's Weight History
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