Weigh In record (no journal entry) for 10 September 2024
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1486 kcal
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Fat: 67.76g | Prot: 139.14g | Carbs: 81.26g.
Breakfast: Wendy's Sausage Patty, Scrambled Egg (Whole, Cooked) , Garden of Life Raw Protein & Greens Vanilla. Lunch: Grilled Chicken, Kirkland Signature Mandarin Oranges, Pineapple, Chicken Out Rotisserie Grilled Chicken Garden Salad. Dinner: Chiquita Gordita, Ground Beef (Cooked), Kroger Kosher Dill Pickle Spears, Eggland's Best Cage Free Large Brown Eggs. more...
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Gaining 2.2 kg a Week
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valentina100208's Weight History
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