|
Das ist die richtige Richtung.
|
67.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1683 kcal
|
Fat: 65.39g | Prot: 97.64g | Carbs: 174.60g.
Breakfast: Gekochtes Ei, Milch 1,5%, K-Classic Lucky Rings. Lunch: Myline Myline Eiweißmischung Buttermilch-Limette, Cocktailtomaten, Gut & Günstig Putenbrust, Rührei, Parmesan (Gerieben), Schwartau Sauce Schokolade, Weintrauben, Himbeeren, Lidl Mango. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Kräuter Sahne-Quark. Snacks/Other: Lambertz Blätterteiggebäck. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxi2302's Weight History
|