Weigh In record (no journal entry) for 11 September 2024
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74 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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900 kcal
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Fat: 41.97g | Prot: 27.34g | Carbs: 107.21g.
Breakfast: Süt, Eti Lifalif Granola. Lunch: Şeftali. Dinner: Limonata, Domino's Pizza Karışık Pizza (Orta Boy). more...
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Gaining 0.9 kg a Week
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emmmmineeeeee's Weight History
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