Weigh In record (no journal entry) for 11 September 2024
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79.6 kg
Lost so far: 9.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1577 kcal
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Fat: 57.24g | Prot: 107.38g | Carbs: 157.59g.
Breakfast: Camil Biscoitos de Arroz Integral, Ovo, Godam Requeijão Cremoso Light. Lunch: San Mar Psyllium, Garoto Chocolate Ao Leite, Legumes Cozidos, Batatas Fritas, Arroz Branco (Cozido), Friboi Carne Moída de Acém. Dinner: Caldo de Abóbora, Godam Requeijão Cremoso Light, Peito de Frango. Snacks/Other: Padaria Pão Francês, Melancia, Nestlé Passatempo Recheado Chocolate, Mamão Papaia, Godam Requeijão Cremoso Light, Peito de Frango. more...
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Losing 4.2 kg a Week
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Mirela Minarini's Weight History
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