Weigh In record (no journal entry) for 11 September 2024
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154.1 kg
Lost so far: 11.8 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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737 kcal
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Fat: 37.89g | Prot: 64.68g | Carbs: 32.57g.
Lunch: Diced Tomatoes with Green Chilies, Fresh Picked Celery Hearts, Turkey Burger, Black Beans (Canned), Cooked Spaghetti Squash (Fat Not Added in Cooking). Dinner: Ground Lamb, Cauliflower Rice, Lowfat Cottage Cheese, Fresh Picked Celery Hearts, Radish, Broccoli. Snacks/Other: Cellucor C4 Ultimate. more...
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Losing 0.1 kg a Week
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tattedmomma121622's Weight History
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