Weigh In record (no journal entry) for 11 September 2024
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78 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1346 kcal
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Fat: 41.77g | Prot: 83.33g | Carbs: 155.47g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. Lunch: Carne do Peito de Frango (Assado, Cozido), Legumes Cozidos, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Caneca, Betânia Iogurte Integral com Calda e Pedaços de Morango, Iogurte Natural. more...
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Gaining 0.0 kg a Week
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taiseolirochatata's Weight History
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