Weigh In record (no journal entry) for 11 September 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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886 kcal
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Fat: 49.28g | Prot: 65.13g | Carbs: 48.46g.
Breakfast: Betânia Leite Integral (100ml), Abacate, Carne do Peito de Frango (Assado, Cozido). Dinner: Nestlé Capuccino Tradicional. more...
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Gaining 0.0 kg a Week
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elicamp17's Weight History
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