Weigh In record (no journal entry) for 12 September 2024
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46.3 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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426 kcal
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Fat: 11.44g | Prot: 16.12g | Carbs: 66.04g.
Snacks/Other: Чудо Йогурт Персик-Манго-Дыня, Epica Йогурт Питьевой Маракуйя-Мангостин. more...
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Losing 0.9 kg a Week
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