Weigh In record (no journal entry) for 08 September 2024
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106.1 kg
Lost so far: 50.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1295 kcal
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Fat: 18.67g | Prot: 102.67g | Carbs: 89.77g.
Breakfast: Café, Pão Francês, Pão Torrado. Lunch: Vinho Tinto de Mesa, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Gaining 1.5 kg a Week
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Edivaldomci's Weight History
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