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Novo início 11 de setembro
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1553 kcal
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Fat: 63.32g | Prot: 22.29g | Carbs: 229.85g.
Breakfast: Café com Açúcar. Lunch: Laranjas, Molho Vinagrete, Spoleto Alho-Poró, Omelete. Snacks/Other: Triunfo Biscoito Wafer Sabor Limão, Rancheiro Rosquinha de Coco, Piraquê Biscoito Recheado de Limão, Piraquê Biscoito Recheado de Limão. more...
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Losing 0.1 kg a Week
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jlemos75's Weight History
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